Deeper Routes
Transformational Mental Health Programmes for recovery, healing and growth.
Leveraging NLP (Neurolinguistic Programming) and the mastery of Mindfulness – Welcome to Deeper Route’s ambitious and innovative mental health approach to recovery, healing and personal growth.
Mindfulness based NLP – a revolutionary approach to psychological coaching in adults, children and aspiring leaders and entrepreneurs.
At Deeper Routes, we are dedicated to revolutionising the landscape of mental health and personal development through our comprehensive therapeutic coaching programmes and training services.
We utilise the transformative techniques of Neuro-Linguistic Programming (NLP) and mindfulness together with 20 years clinical experience to offer a transformational approach to well-being, catering to individuals, groups, and organisations who are driven to achieve and create more.
Our values:
Deeper routes take its values and ethics seriously. You will find them embedded into everything we say and do, integrity being at the source and heart of each action.
Integrity: At the core of our who we are lies the unwavering commitment to integrity. We believe that true integrity is not just about honesty and transparency, but also about consistently aligning our actions with our values and principles. This means making decisions that are ethically sound, even when faced with challenges or temptations. By fostering a culture of integrity, we ensure that every member of our team is dedicated to upholding the highest standards of conduct, both personally and professionally. This commitment to integrity guides our interactions, our work, and our relationships, creating a foundation of trust and respect that is essential for long-term success and meaningful impact. This has helped us to build a reputation as a respectable and trusted partner in the field of mental health, coaching and training.
Compassionate action: Too often tokenistic, mis-understood or mis-represented. Compassion means to be moved by the suffering of another, to stand with, move toward – and not away from. It is the presence of the intention, will and motivation to move toward the suffering of another. Developing the importance and practice of self-compassion, is perhaps the cornerstone of our approach at Deeper Routes and sits ahigh atop of the values mountain.
Empowerment: Your journey is sacred, we will help and support you to honour it and listen closely to what you need. Empowerment at Deeper Routes means we pay respect to the space between us, the space is held for you to discover and create who you want to be – this is your journey not ours. We will never give advice or impose our judgements or decisions over you. Whilst we will support you every step of the way implementing the practices, your experiences and journey are sacred to you and us and will be treated as such.
Committed Accountability: Committed accountability is a principle that emphasises the importance of being answerable for one’s actions and decisions. It involves a proactive approach to responsibility, where we will encourage you not only to acknowledge your duties but also take ownership of the results. This concept is crucial in building trust of yourself and others – as it demonstrates reliability and integrity. In our practices we are committed to accountability by setting and agreeing on clear expectations, following through on commitments, showing up and being open to feedback and improvement. It fosters a culture of transparency and trust, which is essential for personal and professional growth.
Evidence based:
We only deliver evidence-based practices which involve using techniques and strategies that have been validated through rigorous research and clinical trials. This approach ensures that the methods employed are not only effective but also reliable and safe. In the context of Deeper Routes, evidence-based interventions mean leveraging the transformative techniques of NLP and mindfulness, which have been shown to enhance mental health, reduce stress, and promote personal growth. By relying on these proven methods, Deeper Routes can provide clients with practical tools and strategies that lead to empowering, lasting change and well-being. This commitment to evidence-based practices reflects the organization’s dedication to delivering high-quality, effective services that support clients’ mental health and personal development.
Co-production: Co-production as a value at Deeper Routes means that we believe in the power of collaboration and shared responsibility. By working in partnership with our partners and clients and stakeholders in the design and delivery of our services, we ensure that their insights and experiences shape the interventions and programs we offer. This collaborative approach not only enhances the relevance and effectiveness of our services but also empowers individuals by giving them a sense of ownership and agency in their personal growth and mental health journey. Co-production fosters a culture of mutual respect, trust, and innovation, where everyone’s contributions are valued and utilized to create impactful and sustainable change – This value lies as the bedrock of growth for Deeper Routes and sets out our commitment to our valued partnership with our members.
Our 137 Mission 2025
Coach
120 humans
Train
12 events
Programmes
5
Deeper routes mission is to empower 120 humans individually, train at 12 events and deliver 5 programmes for professionals, leaders and people who strive for change. We believe this will help over one thousand people achieve optimal mental health and personal growth in 2025. Our mission is to expand our reach and community, not by growing profits but by developing deeper and meaningful relationships with the people we connect with and serve. We believe that by fostering self-awareness, emotional intelligence, accountability and resilience, we can help our clients unlock their full potential to go on to lead fulfilling lives.
Our services are designed to provide fast, implementable using practical tools and strategies that promote empowering, lasting change and well-being.
Our Core Services
Transformational Psychological Coaching DHD reclaim & rewire programme (With or without diagnosis) Discover how to overcome the self-critic, chronic low self-esteem and being captive to ADHD - With this all inclusive programme designed to empower you with effective tools and strategies to unlock what is beyond an ADHD brain.
Yes, there are a million mental health companies all promising to deliver and we respect them because many can and do.
What sets us apart and qualifies us is our clinical expertise you would only find in advanced practice in acute public or private settings, which provides the essential context for creating the ethical and evidence-based foundations that Deeper Routes was built upon. It also provides us with the tools and skills to help you navigate through the most complex of challenges.
EXPERIENCE SPEAKS VOLUME – Our mental health psychological coaching service is built on the experience of our projects and services delivered in the UK and overseas as clinical experts. Our programme is built on the foundation of working successfully with thousands of clients in both the NHS and private sector. We have taken our wins, successes, bruises and learnings from every aspect of working with thousands of clients and tailored programmes to meet the unique needs of the most complex of human conditions.
Our expertise in the area of mental health is second to none. Our clinical knowledge have enabled us to set out clear navigation and road maps to wellness, mental stability, clarity, to overcome limiting beliefs and better balance our minds and lifestyles, using a diverse range of scientific and ancient eastern strategies.
How does it work?
Through one-on-one sessions at your pace, without time constraints, our certified psychological coach will work closely with you to identify your goals, challenges, and strengths. Using NLP techniques, you can start immediately to reframe limiting beliefs that for too long have held you back, develop new positive thinking patterns, and cultivate a growth mindset. Having studied a Masters of Mindfulness from the University of Aberdeen, our coach uses an integration of mindfulness practices within the sessions to significantly enhance self-awareness, reduce stress, and develop greater self-compassion and insight to expand and improve overall mental health. In our experience this is the most effective pathway to create space for healing, change and most importantly – personal growth.
Setting?
Sessions are delivered according to your preference, zoom or in person. If you are local to the north of England, we offer a unique experiential 1:1 or small group sessions delivered in the wilderness of the lake district of Cumbria. This can provide the perfect backdrop for transformational change to take place, away from the hustle of everyday life.
£60 - 90 per session
Sessions are priced between £60-£90 what will it cost not to invest in yourself? What is the cost of not facing your limiting beliefs and unhealthy habits? If you do not experience the outcome you wanted, we would not expect you to pay. Integrity is our first and foremost value.
Consultancy
Deeper Routes offers expert professional consultancy services to organisations seeking to improve their workplace well-being culture and employee mental health. Our consultants collaborate with leadership teams to develop customised mental health programs, policies, and initiatives.
We conduct thorough assessments to identify areas of improvement and provide actionable recommendations that align with the organisation’s culture, vision and goals.
By promoting a supportive and mentally healthy work environment, we help organisations enhance productivity, employee satisfaction, and retention.
Training and Workshops
Our training programs and workshops are designed to equip individuals and teams with the knowledge and skills necessary to manage stress, build resilience, and maintain mental well-being. We offer a range of topics, including:
– Stress Management and Resilience Building
– Emotional Mastery and Effective Communication
– Mindful Leadership and Team Dynamics using MBCT (Mindfulness Based Cognitive Therapy)
– Work-Life Balance and Self-Care Strategies
– Self-Compassion for mental health
Each training session is interactive and experiential, allowing participants to practice techniques in a supportive environment. Our trainers are experienced professionals who bring a wealth of knowledge and passion to their sessions, ensuring an engaging and impactful learning experience.
Why Choose Deeper Routes?
01.
Holistic Approach
Our approach is rooted in the harmonious integration of Buddhist psychology and mindfulness ethics with the advancements of new evidence-based science. By embracing the principles of mindfulness, compassion, and interconnectedness from Eastern philosophies, we cultivate a holistic perspective that values the well-being of individuals and their environment. This ethical foundation is complemented by the rigorous methodologies and scientific empirical insights, supported by our clinical experience which provide us with innovative tools and evidence-based strategies. Together, this synergy has enabled us to develop a comprehensive and balanced strategy that not only addresses complex mental health and psychological challenges but also fosters sustainable and lasting growth and human flourishing though the application of mindfulness based NLP. Through this synthesis, we are creating a transformative impact that is both scientifically sound and ethically grounded.
02.
Evidence-Based Techniques
Our methods are grounded in scientific research and best practices. Both NLP and mindfulness have been extensively studied and proven to be effective in improving mental health and well-being.
03.
Personalised Service
We recognise that each individual and organization is unique. Our services are tailored to meet specific needs and goals, ensuring a personalized and effective approach to mental health.
We provide close support and communication before, during and after our consultations and events, after all – being leaders in communication we are passionate to practice what we preach!
04.
Experienced Professionals
Our team is composed of highly skilled and qualified professionals with extensive experience in mental health front line services, coaching, consultancy, and training.
This provides the all important context when we go deeper into live Q&A sessions, client individual feedback delivery and areas of specialism such as neurodiversity. We are committed to ongoing professional development and staying current with the latest advancements in our field.
Get Started with Deeper Routes
Are you ready to take the first step towards a healthier, more fulfilling life? Contact Deeper Routes today to learn more about our services and how we can support you on your journey to well-being. Whether you are an individual seeking personal growth or an organization aiming to enhance employee mental health, we are here to help.
We will commit to working with you with a budget that works for you, we have been supported by many people and organisations who have been generous with their time, expertise and energy – so it is our pledge to give this back. Our mission is to connect first and foremost – payment plans to meet your needs can be arranged.
- +1 (555) 123-4567